Side-Effects Of Masturbation

Individual sex life. Some of us discover it as children because it starts to feel so good between our legs. Others are shown by our friends circle. We would continue to masturbate because it feels us so good to us. It gets us ready for mature sexual relationships when we reach our adulthood, and it helps us  to take care of those rising hormonal urges and surges when we are at our teenage. Habit of masturbation can enhance mature sexual relationships where two partners use it either as pletude to each other sexual activity. It keeps us going when the relationships get falter, such as when a partner is far away. Masturbation is a great equalizer in a relationship where one partner needs more sexual activity than the other one.

Masturbation is a healthy sexual behavior activity. Like other behaviors, when over practiced or addicted or done it can lead to both psychological as well as physiological imbalances in the body.

The side effects of such coming changes to the body include:

Fatigue. Feeling tired all the time

Low back pain

Thinning of hair or  Hair Loss .

Soft  or Weak Erection 

Early ejaculation/Premature Ejaculation

Eye floaters or fuzzy vision Groin / pain in testis.

cramp or pain in the pelvic cavity or in the tail bone  

And many more…

Over Masturbation can cause serious threat to sexual and over all health and curing these effects with completely herbal treatment is safe as herbs do not have side effects and are quick to alleviate the problems arising due to over mastrubation. Masturbation has been a way of satisfying sexual desires for both females and males since a long time, it is estimated that 94% of males and 64% of females practice masturbation. To an extent it treated itself harmless and even good for the health but when the frequency of masturbation goes beyond the tolerance limit of body organs then its effects are dangerous if left untreated.

The biggest effect of over masturbation is mental rather than physical effect, as person in habit of it gradually shifts away from normal intercourse and finds masturbation more satisfactory and pleasurable than normal sexual act. People in habit of it always seek few moments of the loneliness to masturbate, even slightest arousal can make them fully aroused and they may feel the urge to discharge soon. This kind of situation can promote problems in the person body like low libido or can say loss of sexual desire, ED and lack of orgasm. Other then these problems people having the habit of masturbation may face the problems like prostatitis, weakness in nervous system,malfunctioning of liver, sperm leakage, early ejaculation, sexual exhaustion, impotence ,low sperm count and many more other general body weakness.

Females associated with the habit of over masturbation may need a cure for vaginal discharge, vaginal dryness and recurrent infections on regular basis due to over masturbation and may also face problems like early sexual exhaustion, liver dysfunction and loss of libido. Some of the females also grow a tendency of not reaching a complete state of orgasm as excessive practice of unnatural sex makes normal sex boring and too much straining to them. Completely Herbal Supplements designed for alleviating the ill effects of over masturbation contain rich herbs and natural substances which can cast all round healing effects to cure the problems.Although there are many products available in the market claiming to be safe and effective but not all are trustworthy, only products with all herbal ingredients and having right herbs which are capable and trusted to cure the problem shall be used.

# How much is too much masturbation ?

That depends but it's suggested men keep their ejaculation frequency down to 2-3 times in a week. However, sexual activities can be experienced more often if men learn how to orgasm without a ejaculation. Doing so can actually store bioenergy into your system and make your penis firm and strong,long lasting eraction, and your ejaculate volume bigger.

Masturbation is a part of our life . In fact, most doctors recommend it, not only to improve  your sexual experiences but to also promote good overall health. However, like most things in life, too much of good things can be bad. Excessive masturbation can lead to the psychological problems like anxiety,stress, fatigue, and memory loss. In extreme cases, sufferers fall into the pitfalls of impotence along with hair loss problem.

How To Get Rid From This Addictive Behavior ?

The first step to getting better is to reduce the habit of masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and eliminate excessive caffeine from your diet. Try to focus on nutty foods like sunflower seeds, peanuts and eat more sea foods, green vegetables, and try to minimize red meat and dairy product intake. Instead of taking soda, try drinking pure orange juice or cranberry juice and, of course, drink plenty of water.

Arogyam Herbal supplement help to cure side effects of over masturbation effectively and safely without causing any kind of side-effects.They strengthens the nervous system, promotes the blood flow to penile area and maintains hormonal balance of the body, these supplements also provide the body with nutrients and amino acids to promote sound health and cure disorders.

Ashwagandha is another herb which can be taken as herbal supplement or in organic form to cure the effects of over masturbation by both females and males. It has all the properties which can not only cure the problem but also prevents them from resurfacing. Always remember one thing that these herbs are only effective when consumed internally and in proper dosage. Completely Herbal supplements containing kaunch beej,saffron  or cowhage or mucuna pruriens are also very good for increasing libido and countering sexual exhaustion. All of these natural aphrodisiac herbs are excellent for promoting sound mental health too which helps a person in reducing the frequency of masturbation and regaining the pleasure and fun through normal sexual activit

http://www.ayurvedahimachal.com

Breast Care With Ayurveda

In today's society where beauty is honored so strongly, this discontent causes many women to look for a way to make their breasts bigger !

Many woman unhappy with their breasts for cosmetic reasons. Some complain of tonal loss or sagging, some require enhancement and some reduction.  Many woman undergone expensive treatments , some surgical to get back the breast shape. The internet and media is also flooded with claims. Hence In the present article we would shed points on Reasons and Remedies for breast enhancement. Though the information presented here is based on our clinical experience, readers discretion is requested.

REASONS FOR COSMETIC ANOMALIES OF  BREASTS :-

• Improper selection of brasserie in terms of fitment/size

• Not wearing brassiere right on onset of puberty
• Wearing tight bra during bedtime. (this can slow down circulation)
• Physical exercises (workouts, running, cycling etc) without brasserie
• Prolonged illness
• Pregnancy
• Breast feeding
• Hormonal imbalance leading to irregular menstrual cycle and other concerned illness
• Weight gain
• Sudden weight gain and loss due to crash dieting etc.
• Sexual intercourse at an early age. [arguable]

UNDERSTANDING BREAST DEVELOPMENT AS PER MODERN SCIENCE

Breast does not contain any muscle and is largely consisted of a fat tissue known as Adipose tissue intermingled with lactiferous [milk carrying / producing] ducts. Hence merely doing muscle exercises or intake of muscle protein is not going to help in altering the breast tissue. However it may fairly effect the muscle on which the breast lies [Pectoralis group]. The size of breasts is decided by the hormonal apparatus which is unique in each individual and also influenced by genetic. The permutations and combinations of Estrogen, Prolactin and Progesterone with respect to lifestyle and other factors is very consequential in the physical and mental make-up of a woman. Regarding breast size Estrogen influences the lot with high amounts leading to large breasts and vice versa. It is important to understand that beyond cosmetic approach having firm nice shaped breast requires a good hormonal balance which needs to be complemented with good lifestyle and diet.

Since Arogyam mostly emphasize on natural methods of Ayurveda and yoga for the purpose , so, here enlisted some other prevalent methods for the purpose for your information. So lets begin

YOGIC EXERCISES

The following enlisted Asanas (yogic postures) really help in toning the breast apparatus. However one should understand that not one but a combination of theses postures would help in achieving the desired results. There are no specific Asanas to increase or decrease the size. The Asanas would merely help in achieving firm and healthy breast. Also the Asanas help a long way in regulating hormones and may prevent modern evils of breast cancers. I would not go to the lengths of explaining each and every asanas. You can “google” the names and would get some great illustrations and videos about how to practice them. I would recommend to take the guidance of an expert yoga teacher incase you wish to pursue the techniques. Yogic postures need to be complemented with certain rules of diet, lifestyle and also cleansing methods. Apparently not all yogic postures are safe and one needs to be evaluated to be fit enough to accept a particular asana as per his constitution and health condition. Though while practicing the asanas the main emphasis would be on breast development, these asanas also help in variety of ailments hence research properly and pick the best 1 -2 asanas which would help in your overall health condition

Trikonaasana :helps strengthen the pectoral groups, helpful for women seeking enlargement. Must be complimented with massage, herbs intake.

Bhujangasana :the imminent stretch helps in reduction of excessive fat tissue around the breast, this helps in breast reduction. for enlargement use the asana in the end stage for toning]

Paschimuttanasana:A difficult asana. It puts pressure on the spinal chakras and helps proper flow of hormones. In general should be practiced for an overall hormonal stability. However ones suffering from constipation and ulcers seek expert guidance.

Tadasana:Exerts pressure on the thyroid and is a great posture for overall hormonal stability.

Shalbhasana (Toad posture):Improves muscle stability helps burn fat tissue. done in conjunction with Bhujangasana,

Dhanuarasana & Naukasana:Both asanas combined with Bhujangasana and Shalabhasana makes a power combination for great breast shape especially women looking for reduction and firmness

There are other Asanas which are helpful but must be done under expert guidance as they are tough

• Simhasana
• Ardha Matsyendrasana
• Chakrasana
• Sethu Bandhasana
• Halasana

Combining above asanas with proper exponent of Surya Namaskara (12 step exercise) helps immensely. It is very important to follow time rules with regards to yoga. Most postures are meant to be practiced at sunrise after relieving natural urges.

AYURVEDA REMEDIES

Though Ayurveda does not directly pinpoint at cosmetic manipulation towards breasts there are many formulations which can be used effectively to help in the process. some of our experiences in terms of home remedies one can safely use.

EXTERNAL APPLICATIONS

Boil sesame seeds 20gms, Fenugreek seeds 20 gm, Aloe vera pulp 20 gm, rose petals 20 gm in 500ml of water and reduce to the mixture to 50ml. Strain the mixture. Add the decoction to 50ml of virgin coconut oil and boil till oil remains. Filter and store in a glass bottle. Warm require quantity of oil [Always put the oil bottle in warm water. Do not heat oil directly over flame]. Massage in a clockwise directions. Use downwards strokes when massaging beneath the breasts. Regular use helps burn excess fat tissue and also makes the breasts firm. [Avoid massaging on nipples]

Prepare a paste by mixing the following herbs in water or aloe vera juice. Mayphal [Quercus infectorius] 10gms , Maida Lakdi [Litsea chinensis] 10gm , Jaiphal [Myristica fragrans] 5gm. Make the paste warm and apply over the breast . Regular use imparts firmness to the breast. [Avoid massaging the nipples]

Boil bark of Gambhari [Gmelina arborea] 100gm, in virgin coconut oil (250ml) till black residue of the bark remains. Filter and store the oil in a clean glass oil. Warm the required quantity of medicated oil and massage as explained before. This formulation helps in breast enhancement.

INTERNAL MEDICINE

Breast enlargement

Boil 4gms Ashwagandha [Withania somnifera], 3gms Arjun bark [Terminalia arjuna] in 1 part milk [100ml] and 4 parts water till milk remains. Strain the mixture through a clean cloth and consume empty stomach early morning. The procedure must be preferable carried out in an iron vessel

Breast reduction and FirmnessBoil 4gms Ashwagandha [Withania somnifera], 3gms Arjun bark [Terminalia arjuna] in 1 part milk [100ml] and 4 parts water till milk remains. Strain the mixture through a clean cloth and consume empty stomach early morning. The procedure must be preferable carried out in an iron vessel

Breast reduction and Firmness

Gorakhmundi [Sphaeranthus indicus, 40gm], Daruhaladi [Berberis aristata 40 gm], Nagarmotha [Cyperus esculentus 30 gm]. Boil the herbs in 1litre of water and reduce to 600ml. Filter and store in the fridge. Intake 200ml of the decoction every morning [or in two divided doses 100(Morn.) 100 (Eve.)] empty stomach. Prepare fresh after 3 days. Continue for 2 menstrual cycles. Then take a gap of 15 days and repeat.

NASAL DROPS

Use of Cow’s ghee [clarified butter from cow] in form of nasal drops helps immensely in breast development. Certain traditional preparations like Anu Taila, Panchanendriya vardhan Tailacan also be used. The procedure must be done at sunrise. Steam inhalation must be undertaken for 4 -5 minutes. After that the head must be inclined at 75 degree and warm cow’s ghee or the concerned preparation must be instilled . One should first start from 2 drops and gradually increase to 6 drops. The process would benefit more if one can ascertain which nostril [Nadi] is active. For information at any given time most of us breathe [inhale and exhale] through the right or left nostrils. Only at certain times or through yogic Pranayama can one activate both nostrils at the same time. Hence the drops must be first instilled in the active nostril followed by the passive one. The active nostril can be easily found out by closing one nostril at a time. The one that allows free flow is active while the one that meets with resistance is passive.

DIET RULES

• Restrict salt intake to minimum
• Eat papaya during menstrual cycles to ensure good flow.
• If possible go on a salt restricted diet for first 3 days of menses being only on papaya and cow’s milk.
• Stay away from Bakery products, green chillies, pickles, curds [Buttermilk okay].
• Avoid non-veg diet or restrict to minimum
• Alcohol restriction

Also avoid excessive gestures like fondling and caressing during sexual intimacy while application of the above medications. Though the effects are not profound it is advisable to refrain for good results.

There are other Anaerobic exercises suggested to help breast development are :

• Pectoral push up
• Inverted push up
• Pectoral press
• Butterfly press

This exercise require weight training.

We sincerely hope this small article helps many of you who are looking for solutions but are inapt to pick up one mode or line of treatment. Going the natural way would not only help you achieve your purpose but would have the added benefit of providing you a healthy lifestyle and regulating other health problems.

Arogyam Wishes that this article may help clear misconception and try and convince many to follow an holistic approach

http://www.ayurvedahimachal.com

Reasons You Can’t Get Pregnant - Plus A Fertility Checklist

Reasons You Can�t Get Pregnant - Plus A Fertility Checklist

Here�s a list of the most common reasons women can�t get pregnant, plus a fertility checklist. The reasons for not getting pregnant range from azoospermia (no sperm) to irregular periods. These male and female fertility checklists will help you decide if you should see a doctor or infertility specialist.

Think about making lifestyle changes if you can�t get pregnant. �Couples who have sought specialist help and have been diagnosed with �unexplained fertility� may find that making certain lifestyle changes can assist in conception,� writes Michael Dooley in Fit for Fertility. �These fertility checklists might be useful.�

Why Can�t You Get Pregnant?

The Fit for Fertility Checklist is made up of four individual checklists, for the egg, the sperm, conception, and general male and female fertility problems.

Fertility Checklist #1: The Egg (Female Fertility)

Answer yes or no to the following questions:

1.      Are you having irregular, short (less than 21 days) or long (greater than 34 days) periods?

2.     Do you bleed between your periods?

3.     Are you overweight (with a body mass index greater than 25)?

4.     Are you underweight (with a body mass index under 18.5)?

5.     Do you exercise excessively?

6.     Have you had treatment for cancer?

7.     Are you being treated for depression?

8.    Do you have diabetes?

9.     Have you ever had thyroid problems?

10.Have you stopped having periods?

Fertility Checklist #2: The Sperm (Male Fertility)

Answer yes or no to the following questions:

1.      Have you had an operation on your testicles?

2.     Have you had a hernia repair?

3.     Is there blood in your ejaculate?

4.     Have you had mumps?

5.     Have you had an injury to your testicles?

6.     Do you have any family members with cystic fibrosis?

7.     Have you had a vasectomy?

8.    Are you overweight (with a body mass index greater than

 25)?

9.     Are you taking medication for a peptic ulcer?

10.Do you have diabetes?http://www.ayurvedahimachal.com

AYURVEDA AND INFERTILITY

" Getting pregnant is a natures course, instead of any compulsive or manipulative efforts let nature play its role"

                      GOD is a magnificient creator, He created universe, five elemental forces of Nature which governs the entire universe and many more things beyond our imagination. Admist these various innovations, is the prodigy of Procreation. Procreation in another words, is the desire to reproduce own species through sexual act.

                      The fundamentals in nature, namely Prakriti and Purush acts as driving force, which replicates the Female and Male gender respectively in all Living creatures. This is the cause why sexual act and desire for sex is given so much importance since ages, it is nothing but a sincere Nature’s call.

                    Inability of a woman to concieve or a man to induce conception after one year of regular sexual intercourse without any contraceptive measures or retaining the foetus till the birth is termed as Infertility. The problem may be with the male or female partner, or both. Although many a times only female is held responsible, it is important to know that both man and woman are equally responsible for conception, as conception occurs only after the union of a healthy male sperm and equally efficient female ovum.

Essential Factors for conception :

For conception of a healthy foetus, Ayurveda explains four necessary elements :

Ritu (Appropriate period for conception) –  Here period indicates two things a) Age of both male and female partners,  b) Days eligible for conception depending upon ovulation.

Kshetra (Seat for conception) – The word Kshetra refers to the Uterus, Uterus should be in healthy state so that it can hold the foetus  for upcoming 9 months and provide nourishment and safety.

Ambu (Nourishment for concieved foetus) – Ambu means water, here it specifies nourishment to the foetus growing in the womb, this depends upon the generalised nutrition of the mother.

Beej  - Beej explains the need of competent male sperm and equally healthy female ovum. Both the sperm and ovum is termed as Shukra Dhatu in Ayurveda, meaning the reproductive tissue.
Ayurveda explains body is composed of seven Dhatus, of which Shukra dhatu or reproductive tissue is the seventh or last dhatu, hence it has the presence of fractions of  all the previous dhatus, and so it has the capability of generating a new tissue (foetus). Healthy Shukra dhatu shows presence of beauty, bravery and valor in an individual. Conception of healthy child depends completely on the health of parental Shukra dhatu, so it must be taken care of.

Causes of Infertility :

• Generalised weakness, lack of nutrition.
• Improper eating habits, eating excessive spicy, oily, salty or unhealthy foods.
• Sleeping at very late hours, working in extreme hot or cold conditions.
• Handling too much of stress.
• Alcohol intake and smoking affects to a great extent.
• Debility of Shukra dhatu – Reproductive health of an individual depends solely upon the health of Shukra dhatu i.e reproductive tissue, Seminal fluid in males and ovum (Artav dhatu) in females. Also Shukra sthana (site) and its functioning share an equal importance. Shukra sthana in women explains anatomical structure and physiology of the uterus and associated organs, and in males it denotes the male reproductive system.
• Structural defect in uterus can be one of the reasons  of infertility; of which some can  be cured.
• Defect in sperm and semen.
• An obstruction in anatomical structure, like tubal blockage, or obstructive pathologies like  ovarian or uterine tumors, fibroids.
• Suppressing natural urges like that of urine, stools or sexual urge (Shukra Vega dharan) for long durations.
• Over indulgence in sex can lead to shukra kshaya i.e Qualitative and Quantitative degradation in sperm count.
• Decreased or Loss of libidio.
• Sometimes impotency or infertility prevails by birth.
• Abnormality in artav dhatu (female shukra dhatu ) Irregular menses, PCOD, unovulation, etc..
• Infective pathology.
• Trauma to the vital organs.
• Repeated miscarriages.

Generalised treatment of infertility :

• Counselling is an essential part.
• Nourishment of general health.
• Regulating diet and behavourial habits.
• Treat defects and infective pathologies if any.
• Relieving stress factor concerned with work or related to conception.
• Ensure digestive fire (agni) is strong enough.
• Clear  any obstructions, blockages or outgrowths.
• Medicines for regulation of normal physiology of reproductive system.
• Sharir shodhan (purification) i.e. removal of body toxins and developing healthy body tissues by means of Panchakarma is very effective.
• Vajikaran chikitsa – Treatment to build healthy reproductive tissues, it acts as a tonic and increases strength, vigour,  and developes healthy sperm essential for conceiving a healthy baby.
• Following rules of sexual intercourse.
• Last but not the least Love and affection between the couple  and pleasant state of mind plays an important role !
• Ayurvedic approach towards treatment pertaining to infertility is bringing various solutions. Reproductive tissue, also known as shukra dhatu is responsible for good or bad metabolic process. Good and effective ayurvedic medicines are introduced, which supply nutrients to the bone, muscle, food and shukra dhatu.

* Please feel free to add your feedback on this topic & do share it with your friends too !
Must Read Our Next Article For Ayurvedic Treatments To Deal With Infertility Both In Male And Female !

Visit us on ------ www.ayurvedahimachal.com
 (An ISO 9001:2008 registered firm)

Online Consultation (Click to fill form )http://ayurvedahimachal.com
 http://www.ayurvedahimachal.com/index.php?page=free_consultation

Side-Effects Of Masturbation

Masturbation plays a big role in a normal Individual sex life. Some of us discover it as children because it starts to feel so good between our legs. Others are shown by our friends circle. We would continue to masturbate because it feels us so good to us. It gets us ready for mature sexual relationships when we reach our adulthood, and it helps us  to take care of those rising hormonal urges and surges when we are at our teenage. Habit of masturbation can enhance mature sexual relationships where two partners use it either as pletude to each other sexual activity. It keeps us going when the relationships get falter, such as when a partner is far away. Masturbation is a great equalizer in a relationship where one partner needs more sexual activity than the other one.

Masturbation is a healthy sexual behavior activity. Like other behaviors, when over practiced or addicted or done it can lead to both psychological as well as physiological imbalances in the body.

The side effects of such coming changes to the body include:

Fatigue. Feeling tired all the time

Low back pain

Thinning of hair or  Hair Loss .

Soft  or Weak Erection 

Early ejaculation/Premature Ejaculation

Eye floaters or fuzzy vision Groin / pain in testis.

cramp or pain in the pelvic cavity or in the tail bone  

And many more…

Over Masturbation can cause serious threat to sexual and over all health and curing these effects with completely herbal treatment is safe as herbs do not have side effects and are quick to alleviate the problems arising due to over mastrubation. Masturbation has been a way of satisfying sexual desires for both females and males since a long time, it is estimated that 94% of males and 64% of females practice masturbation. To an extent it treated itself harmless and even good for the health but when the frequency of masturbation goes beyond the tolerance limit of body organs then its effects are dangerous if left untreated.

The biggest effect of over masturbation is mental rather than physical effect, as person in habit of it gradually shifts away from normal intercourse and finds masturbation more satisfactory and pleasurable than normal sexual act. People in habit of it always seek few moments of the loneliness to masturbate, even slightest arousal can make them fully aroused and they may feel the urge to discharge soon. This kind of situation can promote problems in the person body like low libido or can say loss of sexual desire, ED and lack of orgasm. Other then these problems people having the habit of masturbation may face the problems like prostatitis, weakness in nervous system,malfunctioning of liver, sperm leakage, early ejaculation, sexual exhaustion, impotence ,low sperm count and many more other general body weakness.

Females associated with the habit of over masturbation may need a cure for vaginal discharge, vaginal dryness and recurrent infections on regular basis due to over masturbation and may also face problems like early sexual exhaustion, liver dysfunction and loss of libido. Some of the females also grow a tendency of not reaching a complete state of orgasm as excessive practice of unnatural sex makes normal sex boring and too much straining to them. Completely Herbal Supplements designed for alleviating the ill effects of over masturbation contain rich herbs and natural substances which can cast all round healing effects to cure the problems.Although there are many products available in the market claiming to be safe and effective but not all are trustworthy, only products with all herbal ingredients and having right herbs which are capable and trusted to cure the problem shall be used.

# How much is too much masturbation ?

That depends but it's suggested men keep their ejaculation frequency down to 2-3 times in a week. However, sexual activities can be experienced more often if men learn how to orgasm without a ejaculation. Doing so can actually store bioenergy into your system and make your penis firm and strong,long lasting eraction, and your ejaculate volume bigger.

Masturbation is a part of our life . In fact, most doctors recommend it, not only to improve  your sexual experiences but to also promote good overall health. However, like most things in life, too much of good things can be bad. Excessive masturbation can lead to the psychological problems like anxiety,stress, fatigue, and memory loss. In extreme cases, sufferers fall into the pitfalls of impotence along with hair loss problem.

How To Get Rid From This Addictive Behavior ?

The first step to getting better is to reduce the habit of masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and eliminate excessive caffeine from your diet. Try to focus on nutty foods like sunflower seeds, peanuts and eat more sea foods, green vegetables, and try to minimize red meat and dairy product intake. Instead of taking soda, try drinking pure orange juice or cranberry juice and, of course, drink plenty of water.

Arogyam Herbal supplement help to cure side effects of over masturbation effectively and safely without causing any kind of side-effects.They strengthens the nervous system, promotes the blood flow to penile area and maintains hormonal balance of the body, these supplements also provide the body with nutrients and amino acids to promote sound health and cure disorders.

Ashwagandha is another herb which can be taken as herbal supplement or in organic form to cure the effects of over masturbation by both females and males. It has all the properties which can not only cure the problem but also prevents them from resurfacing. Always remember one thing that these herbs are only effective when consumed internally and in proper dosage. Completely Herbal supplements containing kaunch beej,saffron  or cowhage or mucuna pruriens are also very good for increasing libido and countering sexual exhaustion. All of these natural aphrodisiac herbs are excellent for promoting sound mental health too which helps a person in reducing the frequency of masturbation and regaining the pleasure and fun through normal sexual activity.

See details About MASTURBATION Visit : http://ayurvedictreatmentforovermasturbation.blogspot.in

Want To Consult With Doctor Now : Click on online Chat Or Fill Free Online Consultation Formhttp://www.ayurvedahimachal.comhtttp://ayurvedahimachal.com

Homemade Love Potion To Get A Boost In Your Love Life

Use This Homemade Love Potion To Get A Boost In Your Love Life

Shrouded in mystery and steeped in legend, love potions have been scattered throughout human history for centuries. But in modern times, just as many remedies have been disproved and tossed aside, we’ve learned that there is merit to some. It turns there are odors that can work wonders upon the human mind and body when it comes to getting passionate, and certain herbs that can help things like blood flow, therefore helping arousal. Sadly with our busy, stressful, lives it can be more than difficult to engage in passionate activities, but keeping up a healthy sex life should always be on the docket. It can not only improve your relationship and lift your mood, it’s been shown to lower blood pressure, boost immunity, improve heart health, and lead you to a longer life. So the next time you find yourself lacking in the passion department, brew up this “love potion” and get ready for a merry time.

Why Jasmine:It’s distinct, sweet, odor induces euphoria in both men and women, and has been used to spark passion for, quite literally, centuries.

Why Rose:We all know women tend to think too much-we’re just not as straightforward as guys when it comes to this stuff. The sensual smell of rose can lower arousal blocking anxiety, which can spike when it comes to sex.

Why Vanilla:There is an old Mexican legend about a fertility goddess who could not marry the mortal man she loved. Instead of becoming bitter, she transformed herself into the vanilla plant to give happiness and pleasure to all lovers. Its warm scent (and taste) is welcoming, subtly sensual, and relaxing-and we all know that relaxation is a must when it comes to truly enjoying sex.

Why Cinnamon:The cinnamon creates a fine balance with the more soothing scents of rose, jasmine, and vanilla. While those help relax you, the cinnamon ensures that you still get a burst of fiery passion and energy. If you indulge in cinnamon regularly, it can increase sex drive over time. It works so well because it can lower high blood sugar, which restricts blood flow down south for both men and women.

You will need…

-2 teaspoons of dried jasmine flowers
-1 tablespoon of dried rose petals
-Vanilla pod split, or ¼ teaspoon vanilla extract
-1-2 cinnamon sticks
-1 cup of fresh water
-A pot or sauce pan
-A strainer

Note : if you want, you can use some honey to sweeten it up a little bit if you want

Directions

Pour 1 cup of fresh water into a saucepan. You can add more or less, with the former resulting in a stronger ‘potion’ and the latter a weaker tasting one. Add to the water 2 teaspoons of dried jasmine flowers, 1 tablespoon of dried rose petals, a vanilla pod split lengthwise or ¼ teaspoon of vanilla extract, and 1-2 cinnamon sticks. Give the mixture a little stir to incorporate everything, and then simmer for 3-5 minutes.

Remove from heat and strain immediately. Allow this to cool and then bottle it. Add sparkling water and serve chilled on a hot day, or pour into mugs and reheat, sipping slowly. You can also use it fresh. In the fridge it will keep for a week in tightly lidded container.

Passion makes the world go round, but even the best of lovers can find themselves needing something to kindle a night of fiery romance. If you find yourself a bit “stuck”, the arousing, sensual smells and the little kick of cinnamon spice in this love potion will have the passion brewing in no time.

·        To Improve your sex power, stamina, energy... Use Arogyam Pure Herbs Herbal Supplements..

For More Info : http://www.ayurvedahimachal.com/index.php?page=productshttp://www.ayurvedahimachal.com

http://ayurvedahimachal.com

TREATING MALE INFERTILITY WITH AYURVEDA

Male Infertility :

The following points need to considered while studying Male Infertility :

·         Volume of semen.

·          Sperm count – oligospermia, azoospermia, necrospermia.

·         Motility of sperm.

·         Structural defects of sperms – Due to vitiated vata dosha.

·         Any obstruction in genital tract.

·         Erectile dysfunction.

 Causes of Male Infertility :

Ayurveda explains following causes for male infertility :

·         Ativyavayat– Over indulgence in sexual activity.

·         Vyayamat– Over exertion, it may include any kind of physical exertion or strenuous mental efforts.

·         Avyayamat– Over relaxation, laziness or spending very leisure life.

·         Asatmyanam cha sevanat– Eating over spicy, salted, sour, frozen foods, foods with low nutrition and lack of hygiene; also behavioural habits like sleeping very late at night, hectic lifestyle leads to disparity of Rakta and Pitta Dosha, ultimately causing Shukra kshaya i.e. deficit in Shukra Dhatu qualitatively and quantitatively.

·         Akale– It means at inappropriate time; i.e. before desirable age specifically before age of 16 in females and 18 in that of males, or beyond the age of 65-70 where the body faces generalised debility. Another aspect explains having intercourse very frequently and many times (5-6 times) in a day also leads to debility of Shukra dhatu.

·         Ayonau– Indulging into sex in other than natural ways, i.e. Masturbation, oral or anal sex etc.

·         Maithunam Na Cha Gachataha– Suppression of sexual urge.

·         Narinam Arasaudnyata– Having intercourse with undesirable partner.

The other essential causes are fear, stress, sorrow, tight clothing, working in hot environment for long duration. Smoking and alcohol consumption significantly affect virility in males.

Trauma to the genital organs, generalised debility, muscle weakness and stress can result in erectile dysfunction.

Suppression of sexual urge, infection in reproductive tract, or any kind of stricture can cause an obstructive pathology.

Treating Male Infertility :

Overcoming male infertility requires some basic modulation in lifestyle and food habits.

The treatment includes Shodhan chikitsai.e. cleansing therapy depending upon dominancy of derranged doshas. Vaman in Kapha dushti, Virechan in Pitta dushti and Basti in case of Vata dushti.

Panchakarma therapies like Abhyanga (whole body massage), Shirodhara, Nasya endows great deal of physical and mental relaxation.

Regular exercise and yoga promotes added assistance. One should practice pelvic floor exercises, padmasan, mool bandha to strengthen and optimize the functionality of the desired organs.

Treating obstructions or infections if any, with medicines like Gokshur, Guduchi, Triphala, etc. Also Uttar Basti treatment  serves beneficial in cases of obstructive pathologies, it as well strengthens the muscles of urinary tract and reproductive system.

Rejuvenation and Aphrodisiac treatment plays an important role;

 Rejuvenation therapy revitalizes the body and reinforces it internally and externally thus enhances body endurance and also assists in creating healthier sperms. Medicines like Chyawanprash, Musali paak, Rasayan vati, Kandarpa paak, Kushmand avleha, etc serves the purpose. A combination of milk + ghee + honey + cold water in specific proportion depending upon one’s body constitution along with other medicines like yastimadhu, shatavari, amla, etc. serves as a good rasayan.

Aphrodisiac Therapies are of 3 types :

1.    Sperm generating or enhancing sperm count.

2.    Those which helps in ejaculation of seminal fluid.

3.    Medicines which serve both the above purpose.

Medicines like Shatavari, Nagbala, Bala, Musali, Ashwagandha, Milk, Ghee, Haritaki, Amla, Yastimadhu, Pippali, Shatavari kalpa plays an essential role in improving count of efficient sperms.

Kapikacchu, Vidari, Gokshur, Shatavari, Ashwagandha, Bruhati phala, medicinal preparations like Vrushya vati, Shilajatu, Vanari kalpa cures problems related to Semen ejaculation.

Gokshur, Ashwagandha, Musali, Kapikacchu, Pippali, Milk, Ghee, Fruits and fruit juices; and the most important aspect – pleasant relaxed state of mind is the key ingredient to treat infertility. Vrushya vati  not only increases sperm count qualitatively and quantitatively, but also improves vigor, it also takes care of problems like impotency, loss of libido.

All the above mentioned medicines can be used in powder form, or for superior results they should be used in the form of medicated milk or ghee, Because oleation and revitalization of cells is an integral part of the treatment.

Necessary Diet Modifications :

·         Fresh, organic fruits, fruit juices and vegetables.

·          Almonds, walnuts, pumpkin seeds, black currants, dates, figs, apricots, and raisins.

·         Milk , milk-date shake, milk-mango shake can also be cherished.

·         Dairy products like cream, lassi, butter; especially intake of Milk and Ghee should be increased. They can be taken plainly, or in medicated form.

·         Non-vegetarians can include preparations of eggs, meat (Goat meat), rooster. Soups increases appetite and also provides desired nutrition.

·         Rice pudding or vermicelle pudding, sweet preparation of suji in ghee is also beneficial.

·         Spices such as ajwain powder, cumin, turmeric cleanses the genitourinary tract.

·         Include coconut and coconut milk in your diet.

A big “NO” to Smoking and Alcohol consumption is must.

You should always attend the natural urges.

There are still many medicines depending upon an individual body constitution,

http://www.ayurvedahimachal.comhttp://www.ayurvedahimachal.com